The resources in this section are designed for homeworkers or people with a sedentary desk-based role, providing tips and advice to help manage both physical and mental health while working from home.
Home Working Top Tips
Work-Life Balance
Deskercise – Stretches to do at your workstation
Mental Health & MSDs
See our full range of wellbeing resources
Read our blog from National Clinical Education Lead, Ash James, published at the beginning of UK lockdown during COVID-19, detailing additional tips to help maintain some normality, productivity as well as mental and physical health during times of change.
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