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Knee pain affects all ages and the reasons behind it can be varied.
No matter what the cause, knee pain can be worrying and often prevents people from doing the activities they love.
The intensity of pain doesn’t always reflect the severity of the problem. The correct advice and information with regards to your knee pain is therefore a key part of your recovery.
The resources in this section are designed to help you understand and manage your knee pain, and to get you back doing the activities that are important to you.
Videos
Websites
Osteoarthritis information:
Anterior cruciate ligament tears
OA Optimism
Exercise Videos – Versus Arthritis
Downloads
Osteoarthritis of the Knee – Patient Information Leaflet
Patellofemoral Pain Syndrome Patient Information Leaflet
Knee pain exercise sheet
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